H.Emin . 30:00 row
7,482
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 103 |
August 08, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,482 | 2:00.2 | 201 | 988 | 494 | 24 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 23 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 101 | 25 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 24 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 24 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 24 |
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drag103, 30min @24, zoomergos