H.Emin . 22:56 row
4,008
Meters
22:56.8
Time
2:51.7
Pace
203
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 74 |
August 09, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.8 | 4,008 | 2:51.7 | 69 | 530 | 203 | 25 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 25 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 25 |
| 22:56.0 | 512 | 2:51.8 | 69 | 531 | 26 | 24 |
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