H.Emin . 30:00 row
6,779
Meters
30:00.0
Time
2:12.7
Pace
404
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 110 |
August 10, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,779 | 2:12.7 | 150 | 808 | 404 | 20 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 20 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 20 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 20 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 20 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 22 |
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Workout Graph
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drag110, 30min @20, zoomergos