H.Emin . 30:00 row
7,508
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 111 |
August 13, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,508 | 1:59.8 | 203 | 994 | 497 | 24 |
| 6:00.0 | 1,477 | 2:01.8 | 193 | 960 | 96 | 24 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 24 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 24 |
| 24:00.0 | 1,491 | 2:00.7 | 199 | 980 | 98 | 25 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 25 |
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drag111, 30min @24, RowAlong