H.Emin . 5x2000m/1:00r BikeErg
10,000
Meters
20:36.2
Time
2:03.6
Pace
319
Calories
| Rest Distance | 1,628 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,628 |
| Overall Time | 25:36.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 73 |
| Revolution Count | 1520 |
| Power/kg | 2.34 |
| Drag Factor | 97 |
August 19, 2021 14:49:26
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:36.2 | 10,000 | 2:03.6 | 185 | 928 | 73 | |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 992 | 76 | |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 907 | 73 | |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 963 | 75 | |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 73 | |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 880 | 72 | |
| r1,628 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag97,5x 2000m/1r,kinomap