H.Emin . 11:34 row
2,059
Meters
11:34.2
Time
2:48.5
Pace
105
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
August 19, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:34.2 | 2,059 | 2:48.5 | 73 | 544 | 105 | 24 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 25 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 25 |
| 11:34.2 | 278 | 2:49.4 | 72 | 535 | 14 | 24 |
cool down