H.Emin . 30:00 row
6,825
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 111 |
August 22, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,825 | 2:11.8 | 153 | 822 | 411 | 21 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 20 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 21 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 21 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 22 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 22 |
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drag111, 30min @21, kinomap