H.Emin . 10000m BikeErg
10,000
Meters
25:08.7
Time
2:30.8
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 59 |
| Power/kg | 1.29 |
| Drag Factor | 101 |
August 24, 2021 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:08.7 | 10,000 | 2:30.8 | 102 | 644 | 270 | 59 |
| 4:53.2 | 2,000 | 2:26.6 | 111 | 675 | 55 | 61 |
| 4:59.1 | 4,000 | 2:29.5 | 105 | 649 | 54 | 60 |
| 5:03.1 | 6,000 | 2:31.5 | 101 | 641 | 54 | 59 |
| 5:09.6 | 8,000 | 2:34.8 | 94 | 616 | 53 | 58 |
| 5:03.8 | 10,000 | 2:31.9 | 100 | 639 | 54 | 59 |
Novel time