H.Emin . 30:00 row
7,243
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 111 |
August 25, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,243 | 2:04.2 | 182 | 924 | 462 | 21 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 21 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 21 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 21 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 21 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 21 |
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drag111, 30min @21, kinomap