H.Emin . 30:00 BikeErg
12,021
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 60 |
| Power/kg | 1.32 |
| Drag Factor | 101 |
August 25, 2021 19:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,021 | 2:29.7 | 104 | 654 | 327 | 60 |
| 5:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 59 |
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 60 |
| 15:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 60 |
| 20:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 61 |
| 25:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 61 |
| 30:00.0 | 2,016 | 2:28.8 | 106 | 660 | 55 | 60 |
Novel time