H.Emin . 30:00 BikeErg
11,663
Meters
30:00.0
Time
2:34.3
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 58 |
| Power/kg | 1.2 |
| Drag Factor | 101 |
August 25, 2021 19:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,663 | 2:34.3 | 95 | 624 | 312 | 58 |
| 5:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 60 |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 60 |
| 15:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 59 |
| 20:00.0 | 1,957 | 2:33.2 | 97 | 624 | 52 | 59 |
| 25:00.0 | 1,893 | 2:38.4 | 88 | 600 | 50 | 57 |
| 30:00.0 | 1,843 | 2:42.7 | 81 | 576 | 48 | 55 |
Novel time