H.Emin . 10:03 row
2,022
Meters
10:03.0
Time
2:29.1
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 73 |
August 27, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,022 | 2:29.1 | 106 | 650 | 109 | 24 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 |
| 10:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 20 |
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fitness warm up