H.Emin . 10000m BikeErg
10,000
Meters
22:01.4
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 67 |
| Power/kg | 1.92 |
| Drag Factor | 100 |
August 28, 2021 17:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:01.4 | 10,000 | 2:12.1 | 152 | 817 | 300 | 67 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 793 | 59 | 67 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 843 | 61 | 69 |
| 4:20.2 | 6,000 | 2:10.1 | 159 | 843 | 61 | 69 |
| 4:28.3 | 8,000 | 2:14.1 | 145 | 791 | 59 | 67 |
| 4:24.8 | 10,000 | 2:12.4 | 151 | 815 | 60 | 68 |
anime time