H.Emin . 10000m BikeErg
10,000
Meters
24:53.2
Time
2:29.3
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 59 |
| Power/kg | 1.33 |
| Drag Factor | 102 |
August 30, 2021 13:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:53.2 | 10,000 | 2:29.3 | 105 | 655 | 272 | 59 |
| 4:59.6 | 2,000 | 2:29.8 | 104 | 648 | 54 | 60 |
| 4:56.2 | 4,000 | 2:28.1 | 108 | 668 | 55 | 61 |
| 4:56.3 | 6,000 | 2:28.1 | 108 | 668 | 55 | 60 |
| 5:01.0 | 8,000 | 2:30.5 | 103 | 645 | 54 | 59 |
| 5:00.2 | 10,000 | 2:30.1 | 103 | 647 | 54 | 60 |