H.Emin . 10000m BikeErg
10,000
Meters
25:56.7
Time
2:35.6
Pace
274
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 57 |
| Power/kg | 1.18 |
| Drag Factor | 102 |
August 30, 2021 13:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:56.7 | 10,000 | 2:35.6 | 93 | 633 | 274 | 57 |
| 5:53.2 | 2,000 | 2:56.6 | 64 | 570 | 56 | 51 |
| 4:49.6 | 4,000 | 2:24.8 | 115 | 696 | 56 | 62 |
| 4:56.8 | 6,000 | 2:28.4 | 107 | 667 | 55 | 60 |
| 5:06.5 | 8,000 | 2:33.2 | 97 | 634 | 54 | 58 |
| 5:10.5 | 10,000 | 2:35.2 | 94 | 614 | 53 | 58 |