H.Emin . 30:00 BikeErg
11,841
Meters
30:00.0
Time
2:32.0
Pace
318
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 58 |
| Power/kg | 1.27 |
| Drag Factor | 103 |
September 01, 2021 12:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,841 | 2:32.0 | 100 | 636 | 318 | 58 |
| 5:00.0 | 2,029 | 2:27.8 | 108 | 672 | 56 | 60 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 61 |
| 15:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 60 |
| 20:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 58 |
| 25:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 58 |
| 30:00.0 | 1,886 | 2:39.0 | 87 | 588 | 49 | 56 |