H.Emin . 24:04 row
4,228
Meters
24:04.5
Time
2:50.8
Pace
215
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 74 |
September 01, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.5 | 4,228 | 2:50.8 | 70 | 535 | 215 | 25 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 25 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 25 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 25 |
| 24:04.0 | 701 | 2:54.0 | 66 | 516 | 35 | 25 |
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