H.Emin . 30:00 row
6,480
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 95 |
September 01, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,480 | 2:18.8 | 131 | 746 | 373 | 23 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 23 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 23 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 24 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 23 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 24 |
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drag95, 30min easy, kinomap