H.Emin . 30:00 BikeErg
11,741
Meters
30:00.0
Time
2:33.3
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 58 |
| Power/kg | 1.23 |
| Drag Factor | 102 |
September 02, 2021 12:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,741 | 2:33.3 | 97 | 630 | 315 | 58 |
| 5:00.0 | 1,936 | 2:34.9 | 94 | 612 | 51 | 58 |
| 10:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 59 |
| 15:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 59 |
| 20:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 59 |
| 25:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 58 |
| 30:00.0 | 1,895 | 2:38.3 | 88 | 600 | 50 | 56 |