H.Emin . 30:00 BikeErg
11,634
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 57 |
| Power/kg | 1.2 |
| Drag Factor | 102 |
September 02, 2021 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,634 | 2:34.7 | 95 | 620 | 310 | 57 |
| 5:00.0 | 1,941 | 2:34.5 | 95 | 624 | 52 | 58 |
| 10:00.0 | 1,958 | 2:33.2 | 97 | 624 | 52 | 58 |
| 15:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 58 |
| 20:00.0 | 1,931 | 2:35.3 | 93 | 612 | 51 | 58 |
| 25:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 58 |
| 30:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 57 |