H.Emin . 23:06 row
4,489
Meters
23:06.1
Time
2:34.3
Pace
240
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 110 |
September 03, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.1 | 4,489 | 2:34.3 | 95 | 623 | 240 | 24 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 24 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 23:06.0 | 616 | 2:30.9 | 102 | 638 | 33 | 24 |
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