H.Emin . 30:00 BikeErg
11,672
Meters
30:00.0
Time
2:34.2
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 57 |
| Power/kg | 1.2 |
| Drag Factor | 103 |
September 03, 2021 11:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,672 | 2:34.2 | 95 | 624 | 312 | 57 |
| 5:00.0 | 1,916 | 2:36.5 | 91 | 612 | 51 | 57 |
| 10:00.0 | 1,979 | 2:31.5 | 100 | 636 | 53 | 59 |
| 15:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 59 |
| 20:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 59 |
| 25:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 57 |
| 30:00.0 | 1,900 | 2:37.8 | 89 | 600 | 50 | 57 |