H.Emin . 30:00 BikeErg
11,328
Meters
30:00.0
Time
2:38.8
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 56 |
| Power/kg | 1.1 |
| Drag Factor | 103 |
September 03, 2021 12:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,328 | 2:38.8 | 87 | 596 | 298 | 56 |
| 5:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 57 |
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 58 |
| 15:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 57 |
| 20:00.0 | 1,906 | 2:37.3 | 90 | 600 | 50 | 57 |
| 25:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 55 |
| 30:00.0 | 1,827 | 2:44.2 | 79 | 564 | 47 | 54 |