H.Emin . 30:00 BikeErg
11,997
Meters
30:00.0
Time
2:30.0
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 55 |
| Power/kg | 1.32 |
| Drag Factor | 126 |
September 04, 2021 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,997 | 2:30.0 | 104 | 652 | 326 | 55 |
| 5:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 56 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 56 |
| 15:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 56 |
| 20:00.0 | 1,992 | 2:30.6 | 102 | 648 | 54 | 55 |
| 25:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 55 |
| 30:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 55 |