H.Emin . 30:00 BikeErg
11,881
Meters
30:00.0
Time
2:31.5
Pace
320
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 54 |
| Power/kg | 1.28 |
| Drag Factor | 125 |
September 05, 2021 17:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,881 | 2:31.5 | 101 | 640 | 320 | 54 |
| 5:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 55 |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 55 |
| 15:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 53 |
| 20:00.0 | 1,958 | 2:33.2 | 97 | 624 | 52 | 54 |
| 25:00.0 | 1,982 | 2:31.3 | 101 | 636 | 53 | 54 |
| 30:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 54 |