H.Emin . 30:00 BikeErg
11,609
Meters
30:00.0
Time
2:35.0
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 53 |
| Power/kg | 1.19 |
| Drag Factor | 131 |
September 05, 2021 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,609 | 2:35.0 | 94 | 618 | 309 | 53 |
| 5:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 53 |
| 10:00.0 | 1,972 | 2:32.1 | 99 | 636 | 53 | 54 |
| 15:00.0 | 1,953 | 2:33.6 | 97 | 624 | 52 | 54 |
| 20:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 52 |
| 25:00.0 | 1,920 | 2:36.2 | 92 | 612 | 51 | 53 |
| 30:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 53 |