H.Emin . 30:00 BikeErg
12,557
Meters
30:00.0
Time
2:23.3
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 58 |
| Power/kg | 1.51 |
| Drag Factor | 125 |
September 06, 2021 14:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,557 | 2:23.3 | 119 | 702 | 351 | 58 |
| 5:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 59 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 59 |
| 15:00.0 | 2,107 | 2:22.3 | 121 | 708 | 59 | 58 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 57 |
| 25:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 58 |
| 30:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 57 |