H.Emin . 30:00 BikeErg
11,797
Meters
30:00.0
Time
2:32.5
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 54 |
| Power/kg | 1.25 |
| Drag Factor | 128 |
September 06, 2021 14:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,797 | 2:32.5 | 99 | 636 | 318 | 54 |
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 57 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 672 | 56 | 56 |
| 15:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 54 |
| 20:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 54 |
| 25:00.0 | 1,916 | 2:36.5 | 91 | 612 | 51 | 53 |
| 30:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 52 |