H.Emin . 31:09 row
5,514
Meters
31:09.6
Time
2:49.5
Pace
280
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 74 |
September 09, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.6 | 5,514 | 2:49.5 | 72 | 539 | 280 | 23 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 24 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 24 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 30:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 |
| 31:09.0 | 195 | 2:56.9 | 63 | 469 | 9 | 21 |
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Workout Graph
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