H.Emin . 10000m BikeErg
10,000
Meters
23:48.9
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 58 |
| Power/kg | 1.52 |
| Drag Factor | 128 |
September 12, 2021 18:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:48.9 | 10,000 | 2:22.8 | 120 | 707 | 281 | 58 |
| 4:55.1 | 2,000 | 2:27.5 | 109 | 670 | 55 | 56 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 57 | 59 |
| 4:44.1 | 6,000 | 2:22.0 | 122 | 709 | 56 | 59 |
| 4:41.9 | 8,000 | 2:20.9 | 125 | 727 | 57 | 59 |
| 4:45.0 | 10,000 | 2:22.5 | 121 | 707 | 56 | 58 |