H.Emin . 10000m BikeErg
10,000
Meters
25:15.8
Time
2:31.5
Pace
285
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 55 |
| Power/kg | 1.27 |
| Drag Factor | 127 |
September 13, 2021 15:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:15.8 | 10,000 | 2:31.5 | 100 | 676 | 285 | 55 |
| 6:29.0 | 2,000 | 3:14.5 | 48 | 518 | 56 | 43 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 792 | 60 | 61 |
| 4:33.9 | 6,000 | 2:16.9 | 136 | 762 | 58 | 61 |
| 4:46.5 | 8,000 | 2:23.2 | 119 | 703 | 56 | 58 |
| 4:53.9 | 10,000 | 2:26.9 | 110 | 673 | 55 | 57 |