H.Emin . 4x6:00/1:30r row
6,172
Meters
24:00.0
Time
1:56.6
Pace
421
Calories
| Rest Distance | 761 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,933 |
| Overall Time | 30:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 111 |
September 14, 2021 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,172 | 1:56.6 | 220 | 1052 | 25 | |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 25 | |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 25 | |
| 6:00.0 | 1,541 | 1:56.8 | 220 | 1050 | 25 | |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 25 | |
| r761 |
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Workout Graph
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drag111, 4x6:00/1:30r @25, zoomergos