H.Emin . 30:20 row
5,491
Meters
30:20.2
Time
2:45.7
Pace
284
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 110 |
September 14, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:20.2 | 5,491 | 2:45.7 | 77 | 561 | 284 | 22 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 22 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 20 |
| 30:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 |
| 30:20.0 | 47 | 3:32.7 | 36 | 360 | 2 | 17 |
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Workout Graph
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