H.Emin . 30:00 BikeErg
11,436
Meters
30:00.0
Time
2:37.3
Pace
301
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 52 |
| Power/kg | 1.14 |
| Drag Factor | 128 |
September 14, 2021 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,436 | 2:37.3 | 90 | 602 | 301 | 52 |
| 5:00.0 | 1,861 | 2:41.2 | 84 | 576 | 48 | 51 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 53 |
| 15:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 54 |
| 20:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 53 |
| 25:00.0 | 1,905 | 2:37.4 | 90 | 600 | 50 | 53 |
| 30:00.0 | 1,875 | 2:40.0 | 85 | 588 | 49 | 52 |