H.Emin . 30:00 BikeErg
11,170
Meters
30:00.0
Time
2:41.1
Pace
291
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 51 |
| Power/kg | 1.06 |
| Drag Factor | 128 |
September 14, 2021 19:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,170 | 2:41.1 | 84 | 582 | 291 | 51 |
| 5:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 52 |
| 10:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 52 |
| 15:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 51 |
| 20:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 52 |
| 25:00.0 | 1,837 | 2:43.3 | 80 | 576 | 48 | 51 |
| 30:00.0 | 1,821 | 2:44.7 | 78 | 564 | 47 | 50 |