H.Emin . 30:00 BikeErg
11,405
Meters
30:00.0
Time
2:37.8
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 53 |
| Power/kg | 1.13 |
| Drag Factor | 125 |
September 16, 2021 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,405 | 2:37.8 | 89 | 602 | 301 | 53 |
| 5:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 52 |
| 10:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 54 |
| 15:00.0 | 1,916 | 2:36.5 | 91 | 612 | 51 | 54 |
| 20:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 53 |
| 25:00.0 | 1,873 | 2:40.1 | 85 | 588 | 49 | 52 |
| 30:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 54 |