H.Emin . 30:00 BikeErg
11,378
Meters
30:00.0
Time
2:38.2
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 53 |
| Power/kg | 1.11 |
| Drag Factor | 123 |
September 17, 2021 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,378 | 2:38.2 | 88 | 600 | 300 | 53 |
| 5:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 54 |
| 10:00.0 | 1,920 | 2:36.2 | 92 | 612 | 51 | 54 |
| 15:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 54 |
| 20:00.0 | 1,880 | 2:39.5 | 86 | 588 | 49 | 53 |
| 25:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 53 |
| 30:00.0 | 1,858 | 2:41.4 | 83 | 576 | 48 | 52 |