H.Emin . 30:00 BikeErg
11,625
Meters
30:00.0
Time
2:34.8
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 61 |
| Power/kg | 1.19 |
| Drag Factor | 86 |
September 18, 2021 14:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,625 | 2:34.8 | 94 | 618 | 309 | 61 |
| 5:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 62 |
| 10:00.0 | 1,982 | 2:31.3 | 101 | 636 | 53 | 63 |
| 15:00.0 | 1,970 | 2:32.2 | 99 | 636 | 53 | 62 |
| 20:00.0 | 1,928 | 2:35.6 | 93 | 612 | 51 | 61 |
| 25:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 60 |
| 30:00.0 | 1,906 | 2:37.3 | 90 | 600 | 50 | 60 |