H.Emin . 30:00 BikeErg
11,503
Meters
30:00.0
Time
2:36.4
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 52 |
| Power/kg | 1.15 |
| Drag Factor | 131 |
September 19, 2021 18:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,503 | 2:36.4 | 91 | 610 | 305 | 52 |
| 5:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 54 |
| 10:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 53 |
| 15:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 53 |
| 20:00.0 | 1,911 | 2:36.9 | 90 | 600 | 50 | 53 |
| 25:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 52 |
| 30:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 52 |