H.Emin . 30:00 BikeErg
11,307
Meters
30:00.0
Time
2:39.1
Pace
299
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 52 |
| Power/kg | 1.1 |
| Drag Factor | 129 |
September 21, 2021 11:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,307 | 2:39.1 | 87 | 598 | 299 | 52 |
| 5:00.0 | 1,766 | 2:49.8 | 71 | 564 | 47 | 49 |
| 10:00.0 | 1,931 | 2:35.3 | 93 | 612 | 51 | 53 |
| 15:00.0 | 1,930 | 2:35.4 | 93 | 612 | 51 | 53 |
| 20:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 53 |
| 25:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 52 |
| 30:00.0 | 1,870 | 2:40.4 | 85 | 588 | 49 | 52 |