H.Emin . 30:00 BikeErg
11,160
Meters
30:00.0
Time
2:41.2
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 51 |
| Power/kg | 1.05 |
| Drag Factor | 129 |
September 22, 2021 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,160 | 2:41.2 | 83 | 582 | 291 | 51 |
| 5:00.0 | 1,880 | 2:39.5 | 86 | 588 | 49 | 52 |
| 10:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 52 |
| 15:00.0 | 1,861 | 2:41.2 | 84 | 576 | 48 | 51 |
| 20:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 52 |
| 25:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 51 |
| 30:00.0 | 1,837 | 2:43.3 | 80 | 576 | 48 | 51 |