H.Emin . 30:00 BikeErg
11,938
Meters
30:00.0
Time
2:30.7
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 54 |
| Power/kg | 1.29 |
| Drag Factor | 130 |
September 24, 2021 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,938 | 2:30.7 | 102 | 646 | 323 | 54 |
| 5:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 53 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 55 |
| 15:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 55 |
| 20:00.0 | 2,003 | 2:29.7 | 104 | 648 | 54 | 55 |
| 25:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 55 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 55 |