H.Emin . 4x8:00/2:00r row
8,170
Meters
32:00.0
Time
1:57.5
Pace
554
Calories
| Rest Distance | 1,055 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,225 |
| Overall Time | 40:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 907 |
| Drag Factor | 111 |
September 26, 2021 14:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,170 | 1:57.5 | 216 | 1038 | 24 | |
| 8:00.0 | 2,062 | 1:56.3 | 222 | 1057 | 23 | |
| 8:00.0 | 2,058 | 1:56.6 | 221 | 1057 | 23 | |
| 8:00.0 | 2,056 | 1:56.7 | 220 | 1050 | 24 | |
| 8:00.0 | 1,994 | 2:00.3 | 201 | 990 | 24 | |
| r1,055 |
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Workout Graph
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drag111,4x8:00/2:00r @22-26, zoomergos RowItAgain