H.Emin . 30:00 BikeErg
11,298
Meters
30:00.0
Time
2:39.3
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 52 |
| Power/kg | 1.1 |
| Drag Factor | 129 |
September 26, 2021 18:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,298 | 2:39.3 | 87 | 594 | 297 | 52 |
| 5:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 52 |
| 10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 52 |
| 15:00.0 | 1,895 | 2:38.3 | 88 | 600 | 50 | 52 |
| 20:00.0 | 1,885 | 2:39.1 | 87 | 588 | 49 | 52 |
| 25:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 52 |
| 30:00.0 | 1,873 | 2:40.1 | 85 | 588 | 49 | 52 |