H.Emin . 30:00 BikeErg
11,487
Meters
30:00.0
Time
2:36.6
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 52 |
| Power/kg | 1.15 |
| Drag Factor | 129 |
September 27, 2021 12:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,487 | 2:36.6 | 91 | 610 | 305 | 52 |
| 5:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 54 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 54 |
| 15:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 52 |
| 20:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 53 |
| 25:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 52 |
| 30:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 51 |