H.Emin . 30:00 BikeErg
11,553
Meters
30:00.0
Time
2:35.8
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 53 |
| Power/kg | 1.18 |
| Drag Factor | 130 |
September 28, 2021 10:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,553 | 2:35.8 | 93 | 614 | 307 | 53 |
| 5:00.0 | 1,885 | 2:39.1 | 87 | 600 | 50 | 52 |
| 10:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 54 |
| 15:00.0 | 1,928 | 2:35.6 | 93 | 612 | 51 | 53 |
| 20:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 54 |
| 25:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 53 |
| 30:00.0 | 1,905 | 2:37.4 | 90 | 600 | 50 | 53 |