H.Emin . 2x20:00/2:00r row
10,067
Meters
40:00.0
Time
1:59.2
Pace
673
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,257 |
| Overall Time | 44:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 109 |
September 29, 2021 14:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,067 | 1:59.2 | 207 | 1009 | 24 | |
| 20:00.0 | 5,047 | 1:58.8 | 208 | 1014 | 24 | |
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 24 | |
| r190 |
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Workout Graph
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drag110, 2x20:00/2:00r @24, zoomergos RowItAgain