H.Emin . 30:00 BikeErg
11,102
Meters
30:00.0
Time
2:42.1
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 51 |
| Power/kg | 1.04 |
| Drag Factor | 129 |
September 29, 2021 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,102 | 2:42.1 | 82 | 578 | 289 | 51 |
| 5:00.0 | 1,902 | 2:37.7 | 89 | 600 | 50 | 52 |
| 10:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 52 |
| 15:00.0 | 1,849 | 2:42.2 | 82 | 576 | 48 | 51 |
| 20:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 51 |
| 25:00.0 | 1,829 | 2:44.0 | 79 | 564 | 47 | 51 |
| 30:00.0 | 1,822 | 2:44.6 | 78 | 564 | 47 | 50 |