H.Emin . 30:00 BikeErg
11,383
Meters
30:00.0
Time
2:38.1
Pace
298
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 52 |
| Power/kg | 1.13 |
| Drag Factor | 132 |
September 30, 2021 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,383 | 2:38.1 | 89 | 596 | 298 | 52 |
| 5:00.0 | 1,935 | 2:35.0 | 94 | 612 | 51 | 53 |
| 10:00.0 | 1,906 | 2:37.3 | 90 | 600 | 50 | 52 |
| 15:00.0 | 1,878 | 2:39.7 | 86 | 588 | 49 | 51 |
| 20:00.0 | 1,858 | 2:41.4 | 83 | 576 | 48 | 51 |
| 25:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 53 |
| 30:00.0 | 1,877 | 2:39.8 | 86 | 588 | 49 | 52 |