H.Emin . 30:00 BikeErg
11,421
Meters
30:00.0
Time
2:37.6
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 52 |
| Power/kg | 1.13 |
| Drag Factor | 132 |
October 01, 2021 19:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,421 | 2:37.6 | 89 | 600 | 300 | 52 |
| 5:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 51 |
| 10:00.0 | 1,927 | 2:35.6 | 93 | 612 | 51 | 53 |
| 15:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 53 |
| 20:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 52 |
| 25:00.0 | 1,885 | 2:39.1 | 87 | 588 | 49 | 52 |
| 30:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 51 |